{"id":54652,"date":"2024-10-31T18:30:07","date_gmt":"2024-10-31T17:30:07","guid":{"rendered":"https:\/\/cliniclesalpes.com\/?p=54652"},"modified":"2024-10-31T18:30:07","modified_gmt":"2024-10-31T17:30:07","slug":"%d9%85%d8%af%d9%87-%d8%a7%d9%86%d8%b3%d8%ad%d8%a7%d8%a8-%d8%a7%d9%84%d9%85%d8%ae%d8%af%d8%b1%d8%a7%d8%aa-%d9%85%d9%86-%d8%a7%d9%84%d8%ac%d8%b3%d9%85","status":"publish","type":"post","link":"https:\/\/cliniclesalpes.com\/ar\/blog\/2024\/10\/31\/%d9%85%d8%af%d9%87-%d8%a7%d9%86%d8%b3%d8%ad%d8%a7%d8%a8-%d8%a7%d9%84%d9%85%d8%ae%d8%af%d8%b1%d8%a7%d8%aa-%d9%85%d9%86-%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/","title":{"rendered":"\u0645\u062f\u0647 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645: \u0645\u062a\u0649 \u062a\u0628\u062f\u0623 \u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0645\u062f\u0647 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\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0645\u062f\u0647 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u062f\u0647 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u062a\u062e\u062a\u0644\u0641 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0646\u0648\u0639 \u0627\u0644\u0645\u062e\u062f\u0631\u060c \u0645\u062f\u0629 \u0627\u0644\u062a\u0639\u0627\u0637\u064a\u060c \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629\u060c \u0648\u0627\u0644\u062d\u0627\u0644\u0629 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\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0637\u064a\u060c \u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u062f\u0645 \u062a\u0644\u0642\u064a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628. \u0644\u0630\u0644\u0643\u060c \u064a\u0646\u0635\u062d \u0628\u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0645\u0633\u062a\u0645\u0631 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u062f\u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0643\u0633 \u0639\u0645\u0644\u064a\u0629 \u062a\u0643\u064a\u0651\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u063a\u064a\u0627\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a. \u062a\u062e\u062a\u0644\u0641 \u0634\u062f\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0645\u062f\u062a\u0647\u0627 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u062e\u062f\u0631\u0629 \u0648\u0645\u062f\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647\u0627. \u062a\u0634\u0645\u0644 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cliniclesalpes.com\/ar\/blog\/%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%A8-%D8%A7%D9%84%D9%86%D9%88%D9%85\/\"><strong>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645<\/strong><\/a>: \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u062f\u0645\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0646 <a href=\"https:\/\/www.webmd.com\/sleep-disorders\/insomnia-symptoms-and-causes\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u0631\u0642<\/a> \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0641\u0631\u0637\u060c \u0648\u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a. \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u062f\u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0645\u0631\u064a\u062d.<\/li>\n\n\n\n<li><strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>: \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u062f\u0645\u0646 \u0628\u0622\u0644\u0627\u0645 \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062d\u062f\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/strong>: \u064a\u0631\u0627\u0641\u0642 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u0645\u062c\u0647\u0648\u062f \u0628\u062f\u0646\u064a. \u0647\u0630\u0627 \u064a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0627\u0633\u062a\u0646\u0632\u0627\u0641 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u062b\u0646\u0627\u0621 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u062a\u0642\u064a\u0624<\/strong>: \u062a\u0639\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u062a\u0642\u064a\u0624 \u0634\u0627\u0626\u0639\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u060c \u062d\u064a\u062b \u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0645\u062e\u0632\u0646\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0639\u0631\u0642 \u0648\u0627\u0644\u0631\u062c\u0641\u0629<\/strong>: \u064a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0627\u0644\u0631\u062c\u0641\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0644\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u0627\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u062a\u0637\u0644\u0628 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u062f\u0642\u064a\u0642\u0629 \u0644\u0636\u0645\u0627\u0646 \u0645\u0631\u0648\u0631 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0628\u0633\u0644\u0627\u0645 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u0627\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u062f\u0645\u0646 \u062a\u062d\u062f\u064a\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u060c \u062d\u064a\u062b \u062a\u062d\u062f\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a. \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062d\u062f\u0629 \u0648\u062a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0627\u062a \u0623\u0637\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646 \u0623\u0635\u0639\u0628 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u064a\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627. \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u0627\u062d\u0628 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631<\/strong>: \u0627\u0644\u0642\u0644\u0642 \u0647\u0648 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628. \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u062f\u0645\u0646 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0641\u0631\u0637\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0635\u0627\u0639\u062f \u0625\u0644\u0649 \u0646\u0648\u0628\u0627\u062a \u0647\u0644\u0639. \u062a\u0634\u064a\u0631 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u062f\u0645\u0646\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/cliniclesalpes.com\/ar\/blog\/%D9%85%D8%B1%D8%A7%D8%AD%D9%84-%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D8%A7%D9%84%D8%AE%D9%85%D8%B3%D8%A9\/\"><strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong><\/a><strong> \u0648\u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0639\u0645\u064a\u0642<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u062a\u0633\u062a\u0645\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0648\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0645\u062a\u062e\u0635\u0635 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646\u0647\u0627\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u062a \u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0623\u0648 \u0623\u0634\u0647\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0637\u064a<\/strong>: \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u062e\u0637\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u064a \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0645\u0644\u062d\u0629 \u0641\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a. \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u064a\u0643\u0648\u0646 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0631\u063a\u0628\u0629 \u0627\u0644\u0645\u062f\u0645\u0646 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u062d\u0631\u062c\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0635\u062d\u0648\u0628\u064b\u0627 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u0632\u0627\u0626\u062f. \u0627\u0644\u0645\u062f\u0645\u0646 \u0642\u062f \u064a\u0635\u0628\u062d \u0639\u0635\u0628\u064a\u064b\u0627 \u0648\u0633\u0631\u064a\u0639 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u060c \u0648\u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/strong>: \u0628\u0633\u0628\u0628 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0630\u064a \u064a\u0645\u0631 \u0628\u0647 \u0627\u0644\u0645\u062f\u0645\u0646\u060c \u064a\u062c\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0648\u0636\u0648\u062d\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0623\u0645\u0631\u064b\u0627 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 <a href=\"https:\/\/cliniclesalpes.com\/ar\/%D8%A7%D9%84%D8%B1%D8%B9%D8%A7%D9%8A%D8%A9-%D9%88%D8%B7%D8%B1%D9%82-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\/%D8%B7%D8%B1%D9%82-%D8%A7%D9%84%D8%AA%D8%B9%D8%A7%D9%81%D9%8A\/\">\u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/a> \u0627\u0644\u0643\u0627\u0645\u0644. \u0628\u0631\u0627\u0645\u062c \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062f\u0645\u0627\u0646 \u0627\u0644\u0622\u0646 \u0648<a href=\"https:\/\/wa.me\/41797550257?text=Hello\" target=\"_blank\" rel=\"noopener\">\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627<\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0627\u062e\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"908\" class=\"wp-image-108697\" src=\"https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-89.jpg\" alt=\"\" srcset=\"https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-89.jpg 1600w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-89-300x170.jpg 300w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-89-1024x581.jpg 1024w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-89-768x436.jpg 768w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-89-1536x872.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0644\u0627\u0644 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u0642\u062f \u062a\u062d\u062f\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0642\u0644\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/strong>: \u0642\u062f \u064a\u0641\u0642\u062f \u0627\u0644\u0645\u062f\u0645\u0646 \u0648\u0632\u0646\u0647 \u0628\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0634\u0647\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0643\u0633\u060c \u0648\u0630\u0644\u0643 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u062e\u062f\u0631\u0629.<\/li>\n\n\n\n<li><strong>\u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f \u0648\u0638\u0647\u0648\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0639\u0628<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u062f\u0645\u0646 \u0645\u0646 \u0628\u0634\u0631\u0629 \u062c\u0627\u0641\u0629 \u0648\u0645\u062a\u0639\u0628\u0629 \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<strong>\u00a0\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062f\u0645<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u062a\u064a \u062a\u0631\u0627\u0643\u0645\u062a \u0641\u064a \u0627\u0644\u062f\u0645. \u0642\u062f \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.health.harvard.edu\/pain\/headache-when-to-worry-what-to-do#:~:text=People%20with%20strong%20tension%20headaches,20%20minutes%20to%20two%20hours.\" target=\"_blank\" rel=\"noopener\"><strong>\u0627\u0644\u0635\u062f\u0627\u0639<\/strong><\/a><strong> \u0627\u0644\u062d\u0627\u062f<\/strong>: \u0646\u062a\u064a\u062c\u0629 \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637<\/strong>: \u0643\u062c\u0632\u0621 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u062e\u0644\u0635 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00a0\u00a0\u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0636\u0645\u0627\u0646 \u0645\u0631\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0628\u0623\u0645\u0627\u0646. \u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 \u0643\u0644\u064a\u0646\u064a\u0643 \u0644\u064a\u0632 \u0622\u0644\u0628\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0635\u0639\u0628\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a<\/strong>: \u064a\u0642\u0648\u0645 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0628\u064a \u0628\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a<\/strong>: \u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u062c\u0644\u0633\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0648\u062c\u0645\u0627\u0639\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u062f\u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a<\/strong>: \u064a\u064f\u0639\u062f \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a \u062c\u0632\u0621\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u0641\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0637\u064a.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"908\" class=\"wp-image-108698\" src=\"https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-90.jpg\" alt=\"\" srcset=\"https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-90.jpg 1600w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-90-300x170.jpg 300w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-90-1024x581.jpg 1024w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-90-768x436.jpg 768w, https:\/\/cliniclesalpes.com\/wp-content\/uploads\/2024\/10\/Untitled-design-90-1536x872.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0643\u0644\u064a\u0646\u064a\u0643 \u0644\u064a\u0632 \u0622\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u0627\u0637\u064a \u062d\u062a\u0649 \u064a\u0639\u0648\u062f \u0644\u0637\u0628\u064a\u0639\u062a\u0647 \u0628\u0639\u062f \u062a\u0631\u0643 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u061f<\/b><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062a\u0628\u0631 <a href=\"https:\/\/cliniclesalpes.com\/ar\/\">\u0643\u0644\u064a\u0646\u064a\u0643 \u0644\u064a\u0632 \u0622\u0644\u0628<\/a> \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a <a href=\"https:\/\/cliniclesalpes.com\/ar\/blog\/%D8%B7%D8%B1%D9%82-%D9%81%D8%B9%D8%A7%D9%84%D8%A9-%D9%88%D9%85%D8%AC%D8%B1%D8%A8%D8%A9-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%A5%D8%AF%D9%85%D8%A7%D9%86\/\">\u0639\u0644\u0627\u062c \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/a>\u060c \u062d\u064a\u062b \u062a\u0642\u062f\u0645 \u0628\u0631\u0627\u0645\u062c \u0634\u0627\u0645\u0644\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062f\u0645\u0646\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644. \u064a\u0648\u0641\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0628\u064a\u0626\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0622\u0645\u0646\u0629 \u0648\u062e\u0635\u0648\u0635\u064a\u0629 \u062a\u0627\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u062a\u0627\u0645\u064b\u0627\u060c \u064a\u0639\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0631\u062d\u0644\u0629 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u062c\u0647\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0645\u062b\u0644 \u0643\u0644\u064a\u0646\u064a\u0643 \u0644\u064a\u0632 \u0622\u0644\u0628\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0631\u062f \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062d\u064a\u0627\u062a\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646. \u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u0646\u060c \u0641\u0643\u0644 \u062e\u0637\u0648\u0629 \u0646\u062d\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0647\u064a \u062e\u0637\u0648\u0629 \u0646\u062d\u0648 \u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cliniclesalpes.com\/ar\/%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d9%85%d8%b9%d9%86%d8%a7\/\">\u0627\u062a\u0635\u0644 \u0628\u0646\u0627<\/a> \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u0643\u0644\u064a\u0646\u064a\u0643 \u0644\u064a\u0632 \u0623\u0644\u0628 \u0627\u0644\u0641\u0627\u062e\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1735566804008\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0645\u062a\u0649 \u064a\u0639\u0648\u062f \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0647 \u0628\u0639\u062f \u062a\u0631\u0643 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0645\u062e\u062f\u0631\u060c \u0644\u0643\u0646 \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u064a\u0639\u0648\u062f \u0627\u0644\u062c\u0633\u0645 \u0644\u0637\u0628\u064a\u0639\u062a\u0647 \u0628\u0639\u062f \u062a\u0631\u0643 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0628\u062d\u0648\u0627\u0644\u064a  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