What is Pathological Emotional Attachment?
Pathological emotional attachment is a term that captures the intense, dysfunctional bonds some individuals form, which significantly disrupt their ability to engage in healthy interpersonal relationships. While attachment—a deep and enduring emotional bond that connects one person to another across time and space—is a normal part of human interaction, its pathological form can lead to […]
Emotional suppression : causes and consequences
Emotional suppression—the act of consciously or unconsciously avoiding or dampening one’s feelings—has long been a focus of both intrigue and concern within the psychological community. Historically, emotions have been recognised for their profound impact on physical health and behaviour, a view that stretches back to ancient philosophers like Aristotle and the seminal medical theories of […]
How Wealth Affects Mental Health
Is wealth a sure path to happiness and well-being, or does it complicate our emotional landscape? While we often equate financial prosperity with success and comfort, the reality is that wealth can be a double-edged sword, especially when it comes to mental health. For many, the allure of affluence is undeniable; it promises a life […]
Coping with Career Anxiety
Career anxiety is a common experience, often emerging in response to transitions, pressures, or uncertainties in the workplace. Whether you’re starting a new job, switching industries, or simply feeling overwhelmed by demands, career-related stress can affect both your personal and professional life. This guide delves into the causes of career anxiety and offers practical strategies […]
The risks and benefits of mixing Lexapro and Adderall
Lexapro and Adderall are both widely used medications, with Adderall primarily prescribed for Attention Deficit Hyperactivity Disorder (ADHD) and narcolepsy, while Lexapro is often used to treat depression and anxiety disorder. While both drugs can be effective in their respective treatments, taking them together can result in interactions that require careful monitoring and consultation with […]
Overcoming The Fear of Failure – Atychiphobia
Atychiphobia, commonly known as the fear of failure, is a psychological condition that can significantly impact a person’s personal and professional life. While it is not a diagnosable illness according to the DSM-V or ICD-11, individuals who experience a strong fear of failure can truly suffer and need support to overcome it. This article aims […]
Understanding Dissociation and Trauma
Although used quite casually in colloquial language, the process of dissociation is actually one of significant psychological significance. Dissociation is a mental process that causes a lack of connection in a person’s thoughts, memory, and sense of identity. This disconnect can affect the way a person experiences life and can interfere with their sense of […]
Understanding emotional suppression and its impact on mental health
How often have you been told to “get a grip” or “control your emotions”? While this advice seems practical, it can lead to serious consequences for your well-being. Emotional suppression, far from being a solution, can result in much deeper suffering. Expressing your emotions allows for authentic communication, genuine connection with others, and better self-understanding. […]
Panic Attacks At Night – Nocturnal Panic Attacks
If you’ve ever experienced a panic attack, you are familiar with the intense feelings of fear, and the toll that the physical pain and stress can take upon your body. However, there are those who do not only experience panic attacks during the day, but wake up with them throughout the night. Nocturnal panic attacks […]
When to seek inpatient treatment for anxiety – 7 signs it’s time
Living with intense and uncontrollable anxiety can be an overwhelming and isolating experience. For many, traditional outpatient treatments may alleviate symptoms, but in some cases, a higher level of care becomes necessary. Generalized anxiety disorder (GAD) and other anxiety disorders can sometimes become overwhelming when left untreated, making it difficult to maintain control of your […]