If you have the means to choose any rehab centre in the world, it’s perfectly natural to search for the very best.

Whether for yourself, a loved one, or a friend or colleague, there’s a feeling of reassurance that comes from finding the best possible luxury rehab facility for their needs. Perhaps the issue is drug addiction, alcohol dependency, or perhaps the symptoms and behaviours that have resulted from one or more mental health conditions. Whatever the problem, it’s comforting to know the world’s best professionals and foremost minds are going to step in to provide treatment, support, and guidance.

Even with the best intentions driving your search, the privacy and discretion that is an important part of luxury rehab centres mean that reviews or even word-of-mouth recommendations are difficult to find. What’s more, with every person being completely unique, it’s difficult to know if the methods and approaches that have worked for one person are guaranteed to work for another.

Since opening, Clinic Les Alpes has strived to provide the best addiction treatment facilities and mental health treatments anywhere in the world. As such, the Clinic team is well-placed to explain exactly what to expect if you’re exploring luxury rehabs but want to be certain you’re not compromising on standards of care or the best possible outcome.

This guide will explain what you should be looking for from luxury addiction treatment centres, the factors you should consider to understand the level of care a person will receive, and how to ultimately decide on what is the world’s best rehab clinic for your individual needs.

Key Features of Top-Tier Rehab Facilities

In world-class rehab facilities, a person should expect nothing less than excellence in key areas. These include:

Understanding Individual Needs in Rehab

No two recovery journeys are the same. Since the best drug and alcohol rehab centres will focus on addressing the underlying causes of addiction rather than simply treating symptoms, they should also deliver highly-personalised care.

There should be no compromise on the unique nature of the overall support provided. Creating a person-centred experience isn’t about making slight adjustments to an off-the-shelf therapeutic treatment program, it’s about starting from the beginning with every individual and catering to their every requirement.

Of course, the best rehab centres in the world should have the means to do this – from the people they employ and the broad range of therapies they offer to the practicalities and the scope of facilities available under their roof.

Catering for every individual’s needs at Clinic Les Alpes

Every facet of Clinic Les Alpes is designed with a range of patient preferences in mind, ensuring that the path to recovery is not only about clinical excellence but also about personal comfort and engagement. This individualized approach is at the heart of what the Clinic does, acknowledging that the road to healing is as unique as the individual embarking on it – and that the person’s input is an absolutely essential part of successful treatment.

When it comes to dual-diagnosis treatment, the Clinic’s focus on individualized care takes on an even greater significance. Recognising the intricate interplay of substance abuse and coexisting mental health conditions, the Clinic Les Alpes team carefully tailors the approach and treatment types needed to address both aspects of a person’s condition.

Every detail, from the tranquil surroundings to the expertly tailored treatment programs, is crafted to support, engage, and empower patients on their journey to wellness.

Versatile and Effective Treatments

At the very core of the personalised approach to rehab should be a series of treatments that can cater to the unique circumstances and experiences of the person being treated.

The best rehab centres should focus on evidence-based, personalized therapies to address the unique needs of each person. By making this kind of commitment to versatile efficacy, a clinic’s patients don’t just receive the highest standard of care – but are also equipped with the tools and support necessary for lasting recovery and well-being.

How does Clinic Les Alpes Treat Individuals?

Clinic Les Alpes delivers integrative holistic treatment focused on healing every aspect of a person – including the mind, body, and spirit. By combining traditional medical methods with additional therapies in this way, the multi-disciplinary team can ensure a comprehensive treatment plan is tailored to each individual.

Central to the Clinic’s philosophy is the use of a broad range of evidence-based practices. These are therapies and medical approaches that have been scientifically validated, ensuring the highest standard of care and effectiveness. Of course, should the individual wish, these approaches can even extend into family therapy – helping to create a lifelong network of understanding and support for whatever issue the person is facing.

Being able to draw on the most up-to-date medical practices in a nurturing environment that encourages personal growth and overall well-being creates space in which physical, emotional, and psychological health can all be readied for a healthier life moving forward.

Licenses Matter

Since they act as a hallmark of quality and reliability, licences and accreditations are essential when choosing world-class drug rehab or mental health support clinics. Certifications of this kind are typically awarded by recognized health bodies – ensuring that a clinic adheres to rigorous healthcare standards. They are a testament to the clinic’s professionalism, adherence to best practices, and commitment to continuous improvement.

Qualified and experienced staff are key to licensing. Accrediting healthcare bodies require that clinics employ professionals who are well-trained and updated with the latest in addiction treatment. This ensures the delivery of effective, evidence-based care. Licensing also involves a thorough review of a clinic’s facilities and equipment – confirming that they are safe and conducive to recovery.

What’s more, a licensed clinic is far more likely to offer truly personalized care, which – as previously mentioned – is crucial in addiction treatment. This individualized approach addresses the unique challenges of each patient, enhancing the chances of successful recovery. For patients and their families, selecting a licensed clinic offers peace of mind, ensuring the clinic operates ethically, respects patient rights, and is accountable to an external body.

Is Clinic Les Alpes Licensed?

In short, yes – Clinic Les Alpes is licensed by the Swiss Department of Health.

This licence is far more than a credential though – it’s a testament to an ongoing commitment to excellence. Licensing ensures the Clinic and team meet rigorous regulatory standards and undergoes regular inspections, making for the highest levels of safety and operational efficacy.

The Clinic’s licence isn’t just about individual expertise either. Rather than individual professionals being licensed, the entire facility proudly holds a licence from the Swiss Department of Health. This ensures that every factor, from the distinguished medical and therapy staff to the world-class amenities, meets Switzerland’s exacting standards – offering an unparalleled level of holistic healing and luxury.

The Clinic’s licence also serves as important reassurance – both for the people who use the service and the people who care about them. While it is one thing to be impressed by the promises of a luxury rehab centre, it is another thing entirely to know that the facility you’re considering holds a licence in a country known for its high standards in healthcare and rigorous regulatory environment.

The Role of Support and Aftercare

Support and aftercare are essential parts of any rehabilitation journey. Since these factors can help to ensure a holistic and sustained recovery from addiction – they should be at the forefront of a person’s mind when they are seeking a world-class rehab centre.

The reason is simple – the journey doesn’t end with the completion of a rehab program. Instead, it’s a long-term process that requires ongoing care and guidance. Aftercare provides a crucial bridge from the structured environment of rehab to the challenges of everyday life, equipping individuals with the tools and skills needed to navigate a healthy, substance-free life.

The right aftercare and support also plays a pivotal role in relapse prevention, offering strategies to recognize and manage triggers, cravings, and impulses effectively. Emotional and psychological support is likely to continue through individual therapy and group therapy sessions – helping people to address the underlying issues of addiction and foster emotional resilience for the rest of their lives.

Does Clinic Les Alpes Offer Support Beyond a Person’s Stay?

Continuing care and support are essential parts of the recovery journey at Clinic Les Alpes. Throughout a person’s journey, the team will emphasize the importance of integrating the principles and practices learned during treatment into everyday life beyond the Clinic.

To make recovery truly sustainable, Clinic Les Alpes meticulously plans aftercare, focusing on helping patients maintain the benefits of treatment. This includes maintaining a connection with the Clinic’s multi-disciplinary team, with options for return visits to reaffirm the commitment to recovery.

Importantly, aftercare planning at Clinic Les Alpes, wherever feasible, involves the patient’s family, recognizing their vital role in the recovery process. Also, as part of the discharge process, patients undergo a comprehensive health check to assess progress against the baseline established at the beginning of treatment – creating a significant milestone in their journey of healing and self-discovery.

Why Location Matters

The location of a luxury rehab facility plays a crucial role in the healing journey. It’s not just about scenic beauty; it’s about finding a space that offers tranquillity, security, and a conducive environment for recovery.

Ideal locations strike a balance between serenity and accessibility, ensuring that while clients feel sheltered from the stresses of the outside world, they are not completely isolated. This balance is essential for fostering a sense of connection and hope, making the transition back to daily life more approachable.

A well-chosen location can also offer a healing touch, with natural surroundings providing a calming and restorative backdrop that enhances the therapeutic experience. Put simply, the right location doesn’t just complement treatment; it becomes an integral part of the journey towards wellness.

The Clinic Les Alpes Location

Clinic Les Alpes is situated in an idyllic location that encapsulates all the essential elements for a profound recovery experience.

Nestled in the Swiss Alps, the clinic combines the tranquillity of a secluded retreat with the accessibility of a more connected locale. The serene and majestic surroundings of the Alps and Lake Geneva provide a therapeutic natural landscape, promoting mindfulness, presence, and a deep connection with nature.

This connection to the surroundings and the empathic team is an important part of the healing process – often offering a stark contrast to the busy, disconnected-from-nature environments that often contribute to substance abuse and mental health issues.

Even the Clinic’s architecture is thoughtfully designed to integrate seamlessly with the natural environment. With parts of the Clinic excavated from the mountain on which it sits, the facility not only blends into the beautiful surrounding landscape – but also maximizes the therapeutic potential of its natural surroundings. The result is a harmonious environment that encourages personal growth, inner connection and peace, and a renewed appreciation for life’s beauty – significantly aiding in the recovery and rehabilitation process.

Checklist: The Key Features of the Best Rehab Centres

Becoming the best rehab in the world requires significant effort from any facility. To be confident that you’re communicating with a clinic that strives for this level of excellence, these are the key areas to focus on:

The Best Drug Rehab Centres Inspire Reassurance and Confidence

At the heart of every search for the ‘best rehab in the world’ is the pursuit of quality and success in treatment, whether for oneself or a loved one. This search is about more than luxury; it’s about finding a place where care, expertise, and personalized attention converge to offer the best possible path to recovery.

Clinic Les Alpes embodies this commitment, operating with an unwavering focus on world-class standards. With a proud tradition of offering meaningful and effective treatment, the clinic continuously reflects and innovates in its practices to ensure it not only meets but surpasses these standards, guaranteeing its position as a leader in holistic, effective rehabilitation care.

People are often curious to know why Switzerland is home to many of the world’s very best luxury rehab centres.

Clinic Les Alpes stands proudly in the Swiss Alps. This is true physically – with the Clinic nestled above Montreux with sweeping views of the Alps and Lake Geneva – but also in terms of the Clinic’s reputation in the world of addiction treatment, substance abuse rehabilitation, and mental health recovery.

As such, this blog will explore the reasons people choose rehab centres in Switzerland – and how Clinic Les Alpes uses a Swiss location to provide the very best and most effective treatment for the individuals who choose to undertake their rehab journey here.

At a Glance: Why Choose a Luxury Rehab Center in Switzerland?

Reason 1 – Accessible and Secure: A Sanctuary for Healing

When it comes to recovery, the location of a rehab centre plays an important role. Switzerland strikes a perfect balance in this regard.

Unlike isolated rehab centres that can feel cut off from the world, a rehab centre or mental health clinic in the Swiss Alps typically feels serene yet accessible. This isn’t just a logistical convenience; it’s also an important part of healing and growing. For people receiving support to travel through the challenges of substance abuse or mental health issues, the knowledge that the outside world isn’t far away can be enormously comforting. This helps people to understand that reintegration into daily life isn’t a far-off dream – but instead a reachable goal.

At Clinic Les Alpes, location and surroundings complement the personalised care that people receive. The calmness of the environment brings a level of soothing reassurance to help counter the anxieties that people often think go hand-in-hand with recovery. The Clinic’s setting in the stunning Swiss Alps serves as proof that recovery doesn’t have to be uncomfortable. Instead, a person’s true self can be given chance to grow in beautiful surroundings that encourage a different view of life – one in which a meaningful connection with the natural world reaffirms the beauty and value of life, inspiring a renewed commitment to healing and personal growth.

Reason 2 – World-Class Medical Expertise in a Luxury Setting

Clinic Les Alpes isn’t just a beautiful and tranquil rehab and mental health treatment clinic, it’s a centre where medical excellence, proven holistic approaches, and world-class care all come together to redefine the concept of rehab programs.

Switzerland is renowned for its exceptional standard of medical training and expertise. Swiss medical professionals are among the world’s best, benefiting from rigorous, comprehensive education and a strong emphasis on continuous learning and research. This dedication ensures that they are not only highly skilled in current practices but also innovators in medical science and patient care. This level of expertise is paramount in the country’s healthcare system, contributing to its reputation as a leader in medical excellence and innovative treatments.

Clinic Les Alpes doesn’t call upon outside expertise on addiction and mental health conditions when required, instead, it guarantees an incredible standard of care through its own licensed, highly-skilled team. The entire team’s expertise reflects Switzerland’s renowned medical training – ensuring comprehensive and innovative person-centred care for each and every client.

Reason 3 – Confidentiality and Discretion: The Cornerstones of Swiss Care

While confidentiality and discretion are key factors at the heart of any luxury rehab, Switzerland holds these principles as non-negotiable cornerstones that are deeply ingrained in its culture.

As a result, Switzerland and Swiss addiction treatment clinics provide unparalleled peace of mind for people seeking a safe haven in which to receive support for their issues and the beginnings of their journey towards a different future.

At Clinic Les Alpes, the highly professional team will make sure this level of discretion is in place from the very first communications between the Clinic and a client or client’s family throughout the person’s stay and on-going into future support. This ensures that their experience remains personal and protected, a crucial factor for many who may hold public or sensitive positions or simply value their privacy above all.

Of course, the design and location of Clinic Les Alpes also contributes to the level of discretion a person will experience. Far from any prying eyes, the architecture and layout of the Clinic have been thoughtfully crafted to enhance privacy, from private rooms and therapy areas to secluded outdoor spaces where individuals can reflect and rejuvenate in serene solitude.

Reason 4 – Therapeutic Swiss Landscapes: Nature’s Healing Touch

When first experiencing Switzerland, it’s difficult not to be awe-struck by the staggering natural beauty of the country. While it would be easy to think that the Alps and the majesty of Lake Geneva are simply an attractive backdrop to the recovery journey, the abundance of nature actually offers much more.

Breathing the crisp, clean air in the Alps inspires a feeling of restoration and renewal. What’s more, the peaceful vistas and gentle rhythms of the nature surrounding Clinic Les Alpes encourage a state of mindfulness and presence, essential parts of the healing process. This connection with the natural world can help to ground individuals, providing a welcome contrast to the often chaotic environments that may have contributed to addiction and mental health conditions.

The design of the Clinic takes full advantage of this unique Swiss natural therapy. Thoughtful architecture means the original completely restored building now flows into the mountain-side, with three stories that have been excavated from the mountain itself. There you’ll find medical, therapeutic, and spa facilities flooded with natural light and deeply connected to the natural calm of the surrounding woodlands.

Reason 5 – A Comprehensive Approach to Mental Health and Addiction Treatment

While the Swiss approach to medical expertise is truly one of the best in the world, this focus on medical excellence doesn’t mean the mind and spirit are neglected as essential parts of the recovery process for healthy and prosperous people.

This kind of holistic integrative approach to recovery sees the professionals at Clinic Les Alpes combine Western medical approaches with proven holistic therapies – such as therapy, group therapy, exercise, dietary adjustments, and breathing work. By combining these ways of working on an individual basis, the multidisciplinary team ensures that it’s not just the symptoms of addiction or mental distress that are managed – but that the underlying roots of the problem are gently brought into the open and addressed in a meaningful and lasting way.

This highly personalised way of treating an individual offers a space where any kind of issue can be addressed too. While a purely medical snapshot might heavily rely on a clinical diagnosis, integrative and holistic medicine considers any element of a person’s life that is proving to be unhelpful – be that recognised medical issues like addiction, eating disorders, or mental health issues – or more difficult to diagnose behavioural-based addictions, like compulsive gambling, problematic sexual behaviour, troubles with excessive spending, and much more.

Why to Choose Luxury Rehab in Switzerland: A Summary

Switzerland offers an unparalleled rehab experience. The country’s central European location ensures accessibility and a secure sanctuary for healing – and Clinic Les Alpes’ world-class medical expertise, licenced by the Swiss Department of Health, guarantees comprehensive, innovative care.

Unmatched in maintaining confidentiality and discretion, Switzerland respects each individual’s privacy. What’s more, the breathtaking Swiss landscapes offer therapeutic benefits, aiding holistic recovery – and Clinic Les Alpes’ comprehensive approach to mental health and addiction treatment ensures a personalized journey that addresses not just symptoms but the root causes.

Together, these factors make Switzerland – and the luxury facilities at Clinic Les Alpes – an ideal choice for those seeking a transformative rehab experience.

Knowing how to help a son or daughter who may be addicted to drugs is incredibly difficult, as not only are you seeking to support them, but you must also figure out how to support yourself through the ravages of addiction. The good news is that if you are here and looking for answers, you are already on the right path. 

Here we will explore not only how to identify if your child is struggling with an addiction, but also how you can help and intervene to the best effect. Do not forget that early intervention, especially with professional support, is one of the best indicators for long-term and lasting recovery. 

Is My Son or Daughter a Drug Addict?

Knowing if your son or daughter is addicted to drugs can be difficult, particularly as many people who have addictions tend to be dishonest and secretive about their use. It is also important to distinguish if you are looking for a clinical diagnosis of addiction, or a more colloquial definition of addiction. 

Addition, in this context, is ultimately about compulsive substance use despite negative consequences and with a loss of control over the drug consumption. Whether someone meets that diagnostic criteria or not, their use may still be having a negative impact on their life and the lives around them. 

While only a medical professional is qualified to make diagnoses about substance use disorder (also known as drug or alcohol addiction), being familiar with the warning signs can help signal when something is going wrong. Based on the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition), diagnostic criteria, here are some clinically based questions you may use to determine if your child may have a drug addiction: 

Again, these questions can be difficult to answer if your child is not incredibly forthcoming and honest with you. Even if they state they do not identify with any of the above questions, it may be that they are in denial, being dishonest, or are simply unaware of the impact of their drug use. Some more overt signs that may indicate a problematic relationship with drugs could include: 

When we talk about a problematic relationship with drugs, this is different than a drug addiction. The key difference is mainly that problems resulting from drug use are less common and do not serve as a chronic and pervasive drain on their quality of life. These individuals also demonstrate more flexibility and control over their drug use, being able to limit and stop using when needed or desired.

What Is Labelling?

In this context, labelling refers to using a term such as ‘addict’ or ‘drug addicted’ to ‘label’ someone, and identify them based on their behaviour regarding substances, or more specifically, drugs. While this is very common in everyday language, using terms like this can have a range of negative effects and impacts. 

Of primary concern, this type of language is highly stigmatising, leading to unfair judgement and treatment of individuals. It fosters a lack of empathy, reducing the person to a stereotype rather than recognising their individuality. Stigmatisation can escalate, causing individuals to internalise these labels, damaging their self-esteem and belief in their capacity for change.

Labels can create a perception of permanence, making it difficult for individuals to envision a future beyond the constraints of these stereotypes. The fear of being labelled as an ‘addict’ or ‘drug addicted’ can significantly hinder those wanting to make positive changes from seeking help, as they worry about societal perceptions.

To address addiction effectively, it’s crucial to use person-first language, emphasising an individual’s potential for growth and change. Utilising non-stigmatising language promotes understanding, empathy, and a more supportive environment for those seeking assistance.

What to Say if Your Child Is Addicted to Drugs

If your child is struggling with drug addiction, it’s important to approach the situation with empathy, support, and understanding. Begin the conversation by underlining that this concern is coming from a place of love and not judgement. Let them know specifically what you have observed, and why you are worried. 

Ensure that you are listening actively, and allowing your child to be the focus of the conversation. Avoid turning the situation against them, and making yourself the centre; for example “I can’t believe my child is a drug addict” or “I must’ve been a terrible mother”. Remember, you are here to express your love and support, not your pain or grief. 

Offer help to your child through supporting them in their recovery and helping them to identify professional sources of treatment such as therapists or support groups. Educating yourself ahead of time about addiction and how it can be treated will give you the armour you need to go into this part of the conversation ahead of the ball. 

What to say can sometimes be less important than how you say it. Using judgement free language in a neutral tone can often be key to letting your children know that you are a safe space. By being honest and willing to hear things you might not like, you can become a trusted source of information, and a secure confidante. 

Finally, be willing to establish clear and consistent boundaries to protect both your child and your family. Boundaries can include expectations for behaviour, consequences for breaking rules, and guidelines for seeking help. This may seem like tough love at first, but it is important to avoid enabling addictive behaviours if your goal is to see your child sober. 

Help for Parents of Drug Addicted Children

Being a parent of a child suffering from addiction is incredibly difficult. It is crucial to remember that addiction truly is a family disease – no person is left unaffected. It is therefore so important to seek not only professional help for your child, but for yourself as well. 

Seek therapy for yourself or consider joining support groups specifically designed for parents of individuals struggling with addiction. These groups provide a safe space to share experiences, receive guidance, and build a support network.

One of the most popular sources of peer support include Al-Anon and Nar-Anon meetings.Inspired by the traditional 12 step meetings of Alcoholics Anonymous, these are support groups specifically for family and friends of individuals struggling with alcohol or drug addiction. Attending meetings can provide valuable insights and connect parents with others facing similar challenges.

In addition to peer support, it is usually recommended for parents to seek their own professional counselling separate to that of any family or addiction counselling done for the child. A qualified therapist, experienced in addiction, will be able to support you in coping with, communicating about, and recovering from your child’s addiction.

Educating yourself about therapy, mental health and addiction is key to heading into your child’s recovery with open eyes and a long-term view. Recovery can be a rocky road that takes some people years to start down. Knowing what to expect and how to react not only supports you in handling difficult situations, but also helps you to feel more secure in your capacity to cope. 

Finally, seek professional inpatient treatment for your child and their addiction. Treatment facilities, such as Clinic Les Alpes, often provide family programmes that not only support parents, but also deliver therapeutic family interventions to help the family system emerge in recovery stronger than they were before. Clinic Les Alpes also allows you a rest from worry as you can be assured that your child is receiving top-class addiction treatment in full luxury, security, and confidentiality.

Remember, seeking help is a sign of strength, not weakness. It’s essential for parents to prioritise their well-being and seek the support they need to navigate the challenges of having a child with addiction.


Being a parent of a child struggling with addiction is incredibly difficult, and the ripple effects of addiction spread throughout whole family systems. Whether they are experiencing a diagnosed substance use disorder or not, the harms of drugs can still leave their mark. By educating yourself and seeking professional support, you can be best prepared to know how to help your son or daughter with a drug addiction.

Unfortunately, there is no one answer to “What should I do if my husband can’t stop drinking?”. However, knowledge is power, and if you have come here looking for solutions then you are already on the right path. 

Continue reading below to discover, not only how to tell if your spouse is drinking too much, but also what you can do to help intervene. 

How Do I Know My Husband Is Drinking Too Much?

If you are concerned about your husband’s alcohol consumption, you are not alone. Alcoholism is a pervasive problem that, some studies show, is a leading cause of death and disability across the world. 

Knowing when to be concerned about a loved one’s drinking can be difficult, particularly as the person who is drinking may deny there is a problem, or even hide their drinking from you. The shortest answer to whether or not your husband is drinking too much, is a question: 

Does your husband continue to drink despite his drinking causing or exacerbating problems in his life, your life, or your family’s lives?

Alcohol addiction, at the root of things, is about compulsive drinking despite negative consequences and with a loss of control over the alcohol consumption. Whether someone meets criteria to be diagnosed with an addiction or not (discussed further below), their drinking can still be having a negative impact on you and your loved ones. 

Some other signs you can keep an eye out for that may indicate the need for intervention include: 

Is My Husband an Alcoholic?

This question can depend on whether a person is looking for clinical diagnostic criteria of ‘alcoholism’ (properly referred to as substance use disorder) or a more generic label of ‘alcoholic’. Above we explored some non-clinical ways in which a person may demonstrate a problematic relationship with a substance. 

Based on the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition), diagnostic criteria for substance use disorder, here are some more clinically based questions you may use to determine if your husband may have an addiction to alcohol: 

It is important to remember that only a qualified mental health professional can diagnose someone with a substance use disorder. If you notice that your husband meets 2 or more of these criteria, it may be time to see that professional guidance and support. 

It is also worth noting that someone may have a ‘problematic relationship’ with alcohol, without necessarily being addicted to it. The key difference is mainly that problems resulting from drinking are less common and do not serve as a chronic and pervasive drain on quality of life. These individuals also demonstrate more flexibility and control over their drinking, being able to limit and stop drinking when needed or desired. 

What Is Labelling?

In this context, labelling refers to using a term such as ‘addict’ or ‘alcoholic’ to ‘label’ someone, and identify them based on their behaviour regarding substances, or more specifically, alcohol. While this is very common in everyday language, using terms like this can have a range of negative effects and impacts. 

Primarily, this kind of language is very stigmatising. This means it can create situations where people are unfairly judged and then unfairly treated. It may then further contribute to a lack of empathy towards this person, with many people seeing a stereotype as opposed to the person themselves. 

Stigmatisation can go a step further, and lead to internalisation of these labels which then negatively impacts the person’s self-esteem and belief in their ability to change or recover from their addiction. Labels can create a sense of permanence, making it more challenging for individuals to envision a future without the constraints of the label. 

Even if someone with an addiction did want to make changes, the fear of being labelled as an ‘addict’ or ‘alcoholic’ can be a significant barrier to seeking help. Individuals may avoid treatment due to concerns about how they will be perceived by others.

In addressing addiction and alcoholism, it’s important to adopt person-first language and emphasise the individual’s potential for change and growth. Using non-stigmatising language helps promote understanding, empathy, and a more supportive environment for individuals seeking help. 

Why Does My Husband’s Drinking Bother Me So Much?

It’s natural for a spouse to be affected emotionally when their partner’s drinking becomes a concern. Addiction especially is a family illness, and the ripple effects of alcoholism are wide-reaching. There are many ways addiction can impact you and your partner, and this may be contributing to why you are so concerned. 

The primary reason for your concern is likely rooted in care and love. Witnessing someone you care about engaging in potentially harmful behaviour can be emotionally challenging. Excessive alcohol consumption can lead to various health issues, including liver problems, cardiovascular issues, and an increased risk of accidents or injuries.

Alcohol use disorder can also strain relationships. It may lead to communication breakdowns, emotional distance, and conflicts within the family. Seeing a loved one struggle with alcohol can evoke a range of emotions, including worry, fear, sadness, frustration, and helplessness. 

If your husband’s drinking is causing significant distress, be sure to communicate your feelings openly and encourage him to seek professional help. Seeking support for yourself, such as through therapy or support groups for family members of individuals struggling with alcohol use, can also be beneficial in navigating these challenging situations.

What Can I Do to Help My Husband Stop Drinking?

It is important to remember that people will only engage in behaviour change if they perceive their behaviour to be change-worthy. That is to say, no one can be forced to stop drinking and enter recovery; it must be a choice they make themselves. 

However, this does not mean that we are powerless and must wait patiently until some outside force intervenes. Some steps you can take to support your partner in reducing or quitting drinking include: 

Please remember that these recommendations are delivered under the assumption that you and others are not at risk of danger, harm, or abuse. Addiction is not an excuse to justify abuse, and if you are at risk, please seek immediate support and intervention from a local provider. There is no cause or justification for you to suffer needlessly, and you can continue to support your husband’s journey to sobriety from a place of safety. 


The answer to “What should I do if my husband can’t stop drinking” is not a simple one, but armed with knowledge and compassion, Clinic Les Alpes hopes to support you in your family’s journey towards recovery. 

The connection between trauma and addiction is complex, with many layers which are invariably interwoven. Examining the mechanisms of this connection, we uncover coping strategies, self-medication, and neurobiological changes that form a challenging cycle. 

Here we aim to explore further how trauma and addiction are related, how addiction can be borne of trauma, and what recovery ultimately can look like. Through seeking healing with a multidisciplinary team of trauma-informed providers, no survivor needs to suffer, and recovery can start today.

How Are Trauma and Addiction Related?

Before delving into the intricate relationship between the two, it can be helpful to have a definition of what the terms ‘trauma’ and ‘addiction’ mean. Trauma is generally defined as a deeply distressing or disturbing experience that can have long-term psychological effects. It refers to an emotional or psychological response to an event or series of events that are shocking, distressing, or harmful. 

Addiction is characterised by ongoing compulsive use of a substance, or behaviour, despite serious negative consequences. This is usually coupled by an inability to stop or control the use or behaviour. When using substances there is also often the presence of increased tolerance to the drug and withdrawal symptoms if the person were to suddenly stop using. 

Now that we understand trauma, we can see how it may lead to addiction, or problematic use of substances or behaviours. After experiencing trauma it can leave survivors feeling fearful, vulnerable, and can even prevent them from building up a full and meaningful life. Addictive substances and behaviours offer a temporary escape from these feelings, and may even feel empowering in the moment. 

Addiction may then feed back into this trauma response. This may happen through worsening symptoms of past trauma, like social isolation, and also through the creation and maintenance of newly traumatic experiences. This may include risky situations, environmental deterioration, job loss, and more. 

Trauma and addiction feed into each other like a vicious cycle that can be incredibly hard to escape without professional help. Even with formal therapeutic intervention, it is crucial that trauma and addiction must be treated concurrently, or any recovery is at risk of crumbling. If a person is attempting to be sober, but continues to have severe flashbacks without any coping strategies, for example, they may find themselves unable to avoid falling back on their trusted source of relief.

Understanding these facets of the trauma-addiction connection is pivotal for developing holistic treatment approaches. Addressing both trauma and addiction concurrently, often through trauma-informed care, is essential for fostering lasting recovery and healing.

How Trauma Leads to Addiction

There are many mechanisms through which trauma can act as a catalyst for addiction. Whether as a coping mechanism or as an attempt to numb emotional pain, the journey from trauma to addiction is nuanced and multifaceted. 

Some examples of ways that addiction can be born from trauma include, but are not limited to: 

It’s important to note that not everyone who experiences trauma will develop an addiction. Treatment approaches that address both the trauma and addiction are often more effective in promoting sustained recovery than addressing one at a time, as explored above.

Emotional Trauma and Addiction

Emotions are the basis on which many of our choices and desires are based. However, traumatic experiences not only alter brain functioning, but also create stress responses that mean survivors struggle to regulate and manage overwhelming emotions. 

This dysregulation can lead to intense and overwhelming feelings such as fear, sadness, anger, or shame. Distressing memories or flashbacks of the original trauma may cause these feelings in inappropriate or disproportionate ways. Addiction not only serves as a coping strategy for when these emotions come, but also as a means of prevention by avoiding or suppressing the memories in the first place. 

Emotional trauma may also negatively impact an individual’s self-esteem, and their ability to form healthy attachments to others. Those who have experienced emotional trauma may struggle with trust issues, fear of abandonment, or difficulties in forming deep connections. Addiction, again, serves as a ‘quick’ fix for repressing these feelings and even temporarily solving them. 

The relationship between emotional trauma and addiction can create cyclical patterns of coping. As individuals attempt to cope with the emotional aftermath of trauma through addiction, the addictive behaviours themselves can contribute to further emotional distress, perpetuating the cycle. Addressing the impact of emotional trauma on addiction often requires a comprehensive and trauma-informed approach in therapy and rehabilitation, which is crucial in developing effective recovery strategies. 

Trauma in Childhood and Addiction

Trauma experienced during childhood can have profound and lasting effects on an individual’s development, shaping their emotional, cognitive, and behavioural patterns. The relationship between childhood trauma and addiction is complex and can contribute to the vulnerability of developing addictions later in life.

One example of this is the impact of trauma on a child’s brain development. We have already mentioned how trauma can affect the structure and function of the brain; however this is especially true during childhood when we have high levels of neural plasticity. Adverse experiences may affect areas related to impulse control, decision-making, and emotional regulation, increasing the risk of engaging in addictive behaviours.

Children also often model their behaviour based on the coping strategies observed in their family environment. If substance use is prevalent or normalised within the family context, it may increase the likelihood that the individual will turn to substances as a way of coping with stress and emotional pain.

It is important to be aware that trauma doesn’t necessarily refer strictly to a singular traumatic event, like an assault or car accident. It can also refer to chronic traumas that happen over a long period of time. This is particularly relevant when discussing childhood trauma. 

Adverse Childhood Experiences, commonly referred to as ACEs, encompass various forms of abuse, neglect, or household dysfunction experienced during childhood. Research indicates a strong correlation between the number of ACEs and the likelihood of developing substance use disorders later in life. Here we can see an example of how chronic traumas can be just as damaging and life-altering as single events. 

Trauma and Addiction Recovery

Recovery from addiction in the presence of trauma requires a comprehensive and individualised approach that addresses both the substance use disorder and the underlying traumatic experiences. While undergoing treatment for both may feel overwhelming, it will ultimately lead to greater healing and results in higher quality of life and levels of satisfaction.

Effective recovery programs integrate trauma-focused interventions with trauma-informed addiction treatment. Successful recovery from addiction means addressing the root causes of substance use, or behavioural engagement. Therefore any treatment programme must address them simultaneously. 

It is also crucial to incorporate the building of resilience and health promoting coping strategies. Skills such as stress management, emotional regulation, and mindfulness can play a crucial role in navigating triggers and preventing relapse. To remove a survivor’s main coping strategy without implementing any others is a recipe for relapse. 

Trauma can also erode a person’s sense of agency and self-efficacy. Recovery programmes should also aim to rebuild a sense of empowerment, helping individuals regain control over their lives. Enabling people to make positive choices and set goals helps them to feel a sense of choice and control that they have never had before.

Holistic approaches to recovery that incorporate traditional talking therapies as well as complementary therapies such as yoga, meditation, and art therapy address the interconnected aspects of mental, emotional, and physical well-being. A multidisciplinary team at an inpatient facility offers the chance for survivors to recover from their traumas and addictions whilst feeling secure and being able to access a wide range of interventions. 

The intersection of trauma and addiction recovery requires a compassionate and integrated approach that addresses the unique needs of each individual. Recognising the impact of trauma, fostering resilience, and providing a continuum of care contribute to a holistic and effective recovery process.


The connection between trauma and addiction is a complicated one, but within this terrain lies the potential for profound healing and transformation. By embracing a compassionate,  integrated, and trauma-informed approach, Clinic Les Alpes hopes to pave the way for individuals to break free from the shackles of addiction whilst also rediscovering a sense of agency, resilience, and the possibility of a brighter, fulfilling future.

Childhood lays the foundation for a person’s emotional and psychological well-being, but for some, it becomes a battleground for enduring trauma. Whether from a single traumatic event, or from long-term traumatic exposures, acknowledging how childhood trauma influences the development of addictions is important when considering addiction treatment. 

This blog delves into the intricate connection between childhood trauma and addiction, exploring how early experiences can shape the path towards substance dependence.

Addiction and Childhood Trauma

Before exploring the intricate connection between childhood trauma and addiction, it is important to establish clear definitions for these terms. Trauma is commonly defined as a profoundly disturbing or upsetting experience with enduring psychological repercussions. It encompasses emotional or psychological reactions to events that are shocking, distressing, or harmful.

Addiction is marked by persistent, compulsive engagement in substance use or compulsive behaviours despite severe adverse consequences. This often involves an inability to halt or regulate such behaviours. Substance use is frequently accompanied by an increased tolerance to the substance and withdrawal symptoms upon abrupt cessation.

Understanding childhood trauma allows us to understand its potential link to addiction. Following a traumatic experience, survivors often grapple with feelings of fear, vulnerability, and obstacles to constructing a fulfilling life. Addictive substances and behaviours can offer a momentary escape from these emotions, perhaps even providing a momentary sense of empowerment.

Addiction can exacerbate this trauma response, compounding the impact of negative consequences. This escalation occurs by intensifying symptoms of past trauma, such as social isolation, and by generating and sustaining new traumatic experiences, such as risky situations, environmental deterioration, or job loss.

The symbiotic relationship between childhood trauma and addiction creates a challenging cycle that can prove exceptionally difficult to break without formal therapeutic intervention. Even with professional help, it is imperative to address both trauma and addiction simultaneously to safeguard against the risk of relapse post-recovery. For instance, someone striving for sobriety may struggle if severe flashbacks persist without effective coping strategies, leading them to revert to familiar sources of relief.

Recognizing these intricacies of the trauma-addiction connection is vital for formulating comprehensive treatment approaches. Concurrently addressing both childhood trauma and addiction, often through trauma-informed care, becomes essential for nurturing enduring recovery and healing.

How Childhood Trauma Leads to Addiction

Childhood trauma can contribute to the development of addiction through various mechanisms. Some may use it as a coping strategy, some may use it to self-medicate and others may simply be looking for an escape. There are many factors that contribute to the complex journey from trauma to addiction, some of which include: 

It is important to keep in mind that not all survivors of childhood trauma will go on to develop addictions. While they may be more vulnerable to such dependencies, any person can develop health promoting coping strategies and learn to overcome and heal from their past. However, understanding how childhood trauma can lead to addiction provides insights that will inform personalised treatment plans that address trauma and addiction simultaneously. 

Childhood Trauma and Addiction Recovery

Recovery from addiction in the presence of childhood trauma demands a nuanced approach. Addressing both the substance use disorder and the underlying traumatic experiences concurrently is paramount when attempting to ensure long-lasting recovery. 

Addressing childhood trauma and addiction simultaneously may initially seem overwhelming, but it is essential for achieving greater healing. For a treatment programme to be effective, they must integrate trauma-focused interventions with trauma-informed addiction treatment to facilitate a meaningful recovery process. 

This integrated approach fosters a deeper understanding of the root causes, ensuring a more holistic recovery journey. A truly holistic approach encompasses traditional talking therapies along with complementary therapies such as yoga, meditation, and art therapy. Recognising the interconnected aspects of mental, emotional, and physical well-being, these approaches offer a multidimensional healing experience.

Some of the classic therapeutic interventions that have a strong evidence base for use in trauma-informed addiction care include, but are not limited to: 

Tailoring therapeutic strategies to the unique needs of each individual is essential in childhood trauma and addiction recovery. A multidisciplinary approach, involving collaboration between therapists, medical professionals, and support systems, ensures a comprehensive and personalised treatment experience.


The connection between childhood trauma and addiction unveils a challenging landscape, but within this complexity lies the potential for healing. By recognizing the impact of early trauma and adopting a comprehensive approach to recovery, individuals can break free from the chains of addiction and embark on a journey towards a brighter, more fulfilling future.

Living with intense and uncontrollable anxiety can be an overwhelming and isolating experience. For many, traditional outpatient treatments may alleviate symptoms, but in some cases, a higher level of care becomes necessary. 

Deciding when to seek inpatient treatment for anxiety can be a complex and highly individualised process, and this blog aims to shed light on the situations in which inpatient treatment might be a necessary and beneficial step in managing severe anxiety.

Intense and Uncontrollable Anxiety

If anxiety symptoms are consistently intense, overwhelming, and difficult to control, despite trying outpatient treatments like therapy and medication, it may be an indication that a higher level of care is needed. Typical symptoms of anxiety can manifest in different ways, but some common examples include:

Almost everybody has some experience of anxiety in their lives, with approximately 6% of the population experiencing a level of clinically significant anxiety at any one time. However, if you’ve noticed that your anxiety is stopping you from living your life, fulfilling your obligations, or engaging in your hobbies, then this is severe and requires treatment. 

While outpatient treatment options may work for reducing suffering in the majority of anxiety sufferers, this isn’t necessarily enough for everybody. Inpatient treatment offers you an opportunity to intensively work on your anxieties in a safe and controlled environment. 

Safety Concerns

If anxiety is leading to thoughts of self-harm, suicidal ideation, or any actions that endanger yourself or others, immediate inpatient treatment is necessary to ensure safety. This can include risky behaviour, such as substance abuse or reckless actions. 

You may be unsure if you’ve had ‘dark thoughts’ like these, or perhaps you have, but dismiss them as fleeting bad feelings. Some examples of thoughts that could indicate a level of desire to die, or self harm include: 

If you are having intense or immediate thoughts and plans about hurting yourself or others, please call your local emergency number, and tell a trusted loved one. Please do not wait to seek help, and please do not be afraid of asking for it.

In cases where there are concerns for safety, seeking inpatient treatment can provide a safe environment where you’re protected from harm. Your safety is paramount, and inpatient care can offer a structured, secure setting.

Severe Panic Attacks

Panic attacks are intense and overwhelming episodes of anxiety that can be debilitating for those who suffer from them. They involve a sudden and intense surge of fear, with an emotional intensity that is often disproportionate to the actual threat. 

Panic attacks often last around 30 minutes on average, but severe episodes can last much longer. Physically sufferers often feel their heart racing, chest pains, hyperventilation, trembling, sweating, nausea, or dizziness. Cognitively people often feel a loss of control, a fear they may be dying, and sensations of derealisation and depersonalisation. 

The immediate experience of a panic attack is not the only way people can suffer. They disrupt daily functioning as people increasingly avoid triggers to prevent attacks. This fear reduces your overall quality of life, interfering with your personal and professional life. 

Frequent and severe panic attacks that disrupt daily life and are resistant to outpatient interventions may require more intensive treatment in a controlled environment. Inpatient care can help you learn to manage and reduce the frequency and intensity of these attacks in a safe and controlled environment. 

Inability to Function

When anxiety significantly impairs your ability to perform essential daily functions such as work, school, caring for yourself or your family, or maintaining relationships, it may be time for inpatient care. Anxiety can also be experienced as quite paralysing, making daily self-care activities such as bathing, eating, or getting enough sleep difficult. This may also cause a severe absence or decline in productivity, as well as avoidance of responsibilities such as school or work to prevent anxiety provoking situations. 

The isolation that many who suffer from anxiety experience is also difficult. Though this isolation is often self-imposed through social withdrawal, the lack of social activities or maintenance of relationships can cripple people emotionally. They may even be increasingly seeking to avoid the risk of judgement or criticism. 

When anxiety becomes a roadblock to your personal and professional life, addressing it with more intensive therapy is crucial.

Co-Occurring Disorders

Co-occurring disorders, also known as comorbidity or dual diagnosis, refer to the presence of two or more distinct conditions or disorders in an individual simultaneously. In the context of anxiety, co-occurring disorders often involve the simultaneous presence of anxiety disorders alongside other mental health conditions, substance use disorders, or medical conditions. 

Some of the most common co-occurring disorders that are often experienced with anxiety include: 

Co-Occurring disorders interact with each other which means that it is impossible to adequately address one without addressing the other. A person suffering from anxiety may attempt to adopt healthy coping strategies, but if their underlying trauma is not addressed they will continue to suffer.

If you have co-occurring disorders, such as substance use disorder or a medical condition, that complicate the management of anxiety, inpatient treatment may be necessary to address all aspects of your health simultaneously.

Lack of Response to Outpatient Treatment

This term refers to situations where individuals with anxiety disorders do not experience significant improvement despite engaging in various outpatient therapeutic interventions. Outpatient treatment typically includes therapy sessions, medication management, and other supportive interventions conducted on a non-residential basis. 

People may not be responsive to outpatient treatment for a variety of reasons. Their symptoms may be too severe, they may experience co-occurring disorders as discussed above, or their environment may not be conducive to recovery. 

Addressing the lack of response to outpatient treatment requires a personalised and flexible approach. It involves ongoing collaboration between the individual, mental health professionals, and support systems to tailor interventions to the unique needs and challenges faced by the individual with anxiety. Adjusting the treatment plan based on continuous assessment and feedback is crucial for optimising outcomes and promoting lasting recovery.

If you’ve tried various outpatient treatments for an extended period without significant improvement, inpatient care with a more structured and immersive approach may be beneficial.

Dangerous Coping Mechanisms

This refers to maladaptive strategies individuals may employ to manage or alleviate their anxiety symptoms. These coping mechanisms, while offering temporary relief, are considered harmful, both physically and psychologically.

Self-harm, as discussed above, is not the only dangerous coping mechanism or strategy that people may engage with. Any strategy that causes harm to yourself or others, or even a risk of harm, is not health promoting, and can be considered dangerous. 

Examples of such strategies include but are not limited to: 

Engaging in harmful or dangerous coping mechanisms, such as substance abuse or self-harming behaviours, to manage anxiety is a clear sign that inpatient treatment is needed. 

Summary – Is It Time to Seek Residential Treatment for Anxiety?

It is not easy to recognise when it is time to seek inpatient treatment for anxiety. Many may fear the stigma of going ‘into rehab’, and others may not want to dedicate time to being ‘away from life’. However, for those who can identify with any of the signs above, it may be the solution you need to start living the life you want. 

There is no need to suffer, and jump-starting your road to recovery within a residential setting allows you to feel safe, and secure whilst healing in complete privacy. If you, or someone you love, can be described using the above signs, please feel free to reach out to Clinic Les Alpes to ask about how we can help you today. 

If you’re curious about cocaine, or concerned about someone’s cocaine use, you might start to have questions about how the drug functions, or how addiction develops. If you’re a cocaine user yourself perhaps you’re looking to educate yourself a little more on the substance. 

Learn more below, and find answers to your questions such as “How long does cocaine last”, “What are the risks of cocaine” and “How do I know if I’m addicted”.

How Long Do the Effects of Cocaine Last?

How long someone can feel the effects of cocaine largely depends on how they are taking their cocaine. In general, effects can be felt for between 30-60 minutes, however it is often much shorter than this. 

How Long Does Cocaine Stay in the System?

The longest period of detection of cocaine in the system is typically conducted with hair samples, which could show cocaine use up to 90 days or even longer after use, depending on the length of the hair. This is much longer than in blood or saliva where it is only detectable for between 1-2 days after use. 

It is important not to attempt to ‘flush out’ your system using excessive water intake, juices, ‘cleanses’, supplements, or ‘medicines’ that promise you a ‘clean’ test. These attempts to beat the system can run massive risks to your health, and result in cardiac events, gastrointestinal distress and potential kidney damage.

How Long Does Cocaine Stay In Urine?

Cocaine is typically detectable in urine for about 1-3 days after use. However, this can vary depending on the frequency and quantity of cocaine used, someone’s individual metabolism, and what type of drug test is being conducted. 

In some cases where people are using high amounts of cocaine for longer periods of time, cocaine could be detectable over a longer period of time, up to 5 days. Urine tests are one of the most common ways that people test for drugs, however it can also be tested for using blood, saliva, or hair tests.

What Are the Risks of Taking Cocaine?

Cocaine use, even casually, can have some pretty significant risks. It’s important to remember that illicit drug use can touch many aspects of a person’s life. 

Physical Health Risks

Mental Health Risks

Social Health Risks

It is important to note that all of these risks are significantly higher if you’re taking cocaine simultaneously with other drugs. This is true even for prescription medications like Adderall and Lexapro

Cocaine Abuse and Addiction

Many people start using cocaine at parties, or in clubs, to get a boost to their night. However, the ecstatic sensations and wild nights can start to be a high that you’re chasing more and more. 

Cocaine works on the central nervous system of the brain as a stimulant by targeting the pleasure neurotransmitters. Cocaine blocks the reabsorption of dopamine by the brain, resulting in a flooding of dopamine into the synaptic gaps between neurons. Norepinephrine uptake is also inhibited, creating a similar ‘flooding’ effect that increases feelings of alertness and energy.

The effects of cocaine include increased energy, alertness, and confidence, as well as reduced fatigue and appetite. However, these effects are usually short-lived, leading to a “crash” characterised by feelings of depression, anxiety, and extreme fatigue when the drug wears off.

Cocaine’s influence on the brain’s reward system and the reinforcement of drug-seeking behaviours are key factors in its high addiction potential. Chronic use can lead to significant changes in brain function and structure, contributing to long-lasting cognitive and emotional impairments.

If you’re wondering if your cocaine use, or the cocaine use of someone you love, is starting to get out of hand, some good questions to ask yourself can be: 

  1. Do you take more cocaine, or for a longer time, than you intend to?
  2. Have you made attempts to quit, or cut down before, but haven’t been successful?
  3. Do you spend an inordinate amount of time obtaining, using, or recovering from cocaine use?
  4. Do you ever experience an urge or craving to use?
  5. Have you started failing to meet your work, family, or school obligations because of your cocaine use?
  6. Do you keep using cocaine despite people expressing their concern, or it causing problems in your life?
  7. Have you started to withdraw, and stopping spending time with loved ones or lost interest in previous hobbies?
  8. Do you use cocaine in situations where it would be dangerous to do so, physically?
  9. Do you keep using cocaine even though you see it causing physical or psychological problems? 
  10. Do you need to take increasing amounts of cocaine to get the same ‘high’ that you’re used to?
  11. Do you ever experience withdrawal symptoms after using cocaine?

It’s important to note that you do not necessarily need to identify as having an addiction, or meet the criteria above to have a problematic relationship with cocaine. It’s possible that you may want to reduce or stop your use because of how it affects you and your life without being a “cocaine addict”.

If you’d like more information on how to help someone with a cocaine addiction, or you’re worried that their use might be getting out of control, Clinic Les Alpes has an excellent blog detailing everything you need to know here

If You Are Addicted to Cocaine, Clinic Les Alpes Can Help

Clinic Les Alpes is a world-leader in addiction treatment and rehabilitation. If you have a friend or family member suffering from cocaine addiction, or other addictions, we can help. 

Located in the hills by Lake Geneva, people looking to start their recovery journey can do so in complete privacy, security, and comfort. Offering a luxury experience and 24/7 access to medical staff, family and friends can rest assured that their loved ones are safe in their detox and treatment. 

Under the guidance of dedicated personal therapists, individuals collaborate closely with our comprehensive interdisciplinary team to devise a personalised treatment plan that supports their participation in our Minnesota Model-based program. Our team utilises a wide range of evidence-based treatments and approaches to empower patients in their recovery journey, encompassing therapeutic interventions, psychoeducational sessions, and complementary therapies. These methods address the comprehensive spectrum of physical and psychological aspects associated with addiction. 

If you would like more information, please do not hesitate to contact us. Our team is available to answer any questions about referrals, our treatments, and facilities. 


While cocaine use can start out innocently enough, it’s an extremely powerful drug, and the risks it poses to its users should not be overlooked. Obtaining more knowledge is only the beginning; taking action to protect yourself and others is difficult, but with support it is not impossible. 

For those who find themselves asking “How long does cocaine last in the system” or “How long does cocaine keep you high for”, it may be that you would benefit from seeking out more support from a loved one or a professional.

Looking at addiction from the outside-in can leave people feeling confused. Why would someone choose a behaviour that is actively destroying their lives?

Addiction is a complex illness, and is as unique to each individual as fingerprints. However, having some answers to “What does addiction feel like?” can help us to better understand, empathise with, and ultimately help those who are suffering. 

How Does It Feel to Be Addicted?

The experience of addiction is so unique and personal to each individual suffering from it, that it is almost impossible to describe what being addicted to something feels like. This can also feel different depending on if a person is addicted to a substance, or to a behaviour, and can feel different again depending on what substance or behaviour. 

Some quotes from people who have recovered from their own addictions can give us an insight: 

“ It’s like being in a never-ending battle with yourself. You know what you’re doing is destroying your life, but you can’t stop. It’s like being a prisoner in your own mind.”

“Addiction is like trying to fill a void that can never be filled. You keep chasing something that’s always just out of reach, and it leaves you feeling empty inside.”

“Addiction feels like you’re drowning, and the substance is the only thing keeping you afloat. But in reality, it’s dragging you deeper into the abyss.”

“It’s a love-hate relationship with the very thing that’s ruining your life. You hate it for what it’s done to you, but you can’t let go.”

“Addiction is like a dark cloud that follows you everywhere. You can’t escape it, and it casts a shadow over everything you do.”

What is clear in these quotes is a general feeling of powerlessness, of desperation, and of battle within yourself, and within your relationship with the substance. Despite all the bad things addiction brings into your life, there is something else it brings that you cannot live without. 

More concretely, there are some common trends in behaviour that may indicate to someone who has never experienced addiction what it may feel like: 

Do Addicts Know They Are Addicted?

Not all addicts are aware that they have an addiction, or even that their use of the substance or behaviour is problematic. The awareness of addiction can vary from person to person, and changes over time for each individual. 

Many individuals in addiction experience what’s referred to as ‘denial’. This is either a conscious or unconscious rejection of reality regarding their level of control and the impacts of the substance/behaviour on their life. 

Those in denial often do not fully recognise the signs of addiction or understand the impact it has on their life. They may attribute negative consequences to external factors rather than their substance use. They may even be enabled by others in their life to continue using in a harmful way, justifying their use as non-problematic. 

Addiction also develops gradually, with a progressive increase in tolerance and cumulative negative impacts on the addict themselves. Some individuals may not realise they are addicted until they experience severe consequences or hit a crisis point, often referred to a ‘rock bottom’.

On the other hand, some individuals do recognise their addiction and actively seek help. They may have moments of clarity where they realise the extent of their dependency and its negative effects.

In psychology, the journey from complete denial into an acceptance and willingness to change can be described using the “Transtheoretical Model of Change”, or “The Cycle of Change”. Developed by Prochaska and DiClemente, this model can be used to understand someone’s ‘readiness’ to change when it comes to addiction. 

Let’s use an imaginary person struggling with cocaine addiction, Jake, to understand how the cycle works:

  1. Precontemplation: At this stage, Jake is not yet aware that he has a cocaine addiction, and is in denial about it. He has no intention of changing his use patterns, and minimises the consequences of his behaviour, often resisting attempts from others to persuade him otherwise.
  2. Contemplation: Jake has started to recognise that his cocaine use is getting out of hand, and is thinking about cutting down. He’s starting to weigh up the pros and cons of his use, but isn’t quite convinced that he needs to do something about it yet. 
  3. Preparation: Jake has decided he’s ready to make a change and get help. He has started to research potential rehab clinics, and is learning more about how to undergo a withdrawal; he is preparing himself to make changes. 
  4. Action: Here, Jake is taking real steps to modify his behaviour. He has checked into a rehabilitation clinic, and is making a lot of effort towards real change. 
  5. Maintenance: Now that he is clean, sober, and back to ‘real life’, Jake needs to maintain his recovery journey moving forward. Work is hard to keep up his new lifestyle, but using his tools from therapy, Jake is able to stay away from cocaine. 
  6. Lapse/Relapse: It is very common for people to experience at least one lapse or relapse in their recovery journey. Lapse or relapse does not mean that Jake has failed, as long as he ‘gets back on the horse’ and makes attempts to rejoin his recovery pathway. 
  7. Termination: Not everyone reaches this stage, but it represents a state where Jake has fully integrated the new behaviour into his life, and the risk of relapse is minimal. Jake no longer experiences cravings or temptations related to the substance.

This is called a cycle because often people do not progress through the stages in a linear fashion. They may experience lapses, or relapses, many times before managing to achieve long term successful recovery. 

Understanding where someone is in the stages of change can help tailor interventions and support to their specific needs. It’s also crucial to recognise that the process of change is highly individual, and people progress at their own pace.

Suffering From Addiction? We Can Help

Clinic Les Alpes is a leading provider of world-class addiction treatment and recovery services. If you think you, or someone you care about, are struggling with substance use or another addiction, we’re here to provide support.

Nestled in the tranquil hills alongside Lake Geneva, our facility offers individuals seeking recovery a private, secure, and comfortable environment. Our unwavering commitment to excellence ensures a luxurious experience, complete with round-the-clock access to medical professionals, offering reassurance to families and friends that their loved ones are receiving expert care during detox and treatment.

Under the guidance of a personal therapist, patients collaborate with our diverse, multi-disciplinary team to develop an individualised treatment plan that enables their involvement in our Minnesota Model-based program. Our team employs a wide range of evidence-based treatments and approaches to empower patients through therapeutic interventions, psychoeducation, and complementary therapies that address both the physical and psychological aspects of addiction.

For more information or if you have questions about referrals, our treatments, or our facilities, please feel free to reach out to our team.

Summary – What Does Addiction Feel Like

Every person’s experience of addiction is different, however one aspect that remains consistent is this feeling of inescapability, and dependence. For some, they may not be aware of this dynamic yet, and therefore be unprepare to change or challenge their addiction.

Having an idea of what addiction may feel like can help build resilience in battling this damaging illness. However, only those who have experienced addiction before will truly know the answer to “What does addiction feel like?”.

If you’ve found yourself on this blog, it is likely that someone you care about is struggling with cocaine use, and maybe even addiction. If you’ve already tried to speak to this person about their use, you’ve also likely found yourself coming up against a brick wall. 

While the best advice is always to seek support from a professional, this is not always a desirable first port of call. Being able to, or knowing how to help someone with a cocaine addiction doesn’t need to be reserved for the experts, and you can learn more about what steps you can take below.

Supporting and helping someone with a cocaine addiction - holding hands across the table.

How Do You Know Someone Is on Cocaine?

Detecting if someone is using cocaine can be challenging, as the signs and symptoms can vary depending on the individual, the amount consumed, and the frequency of use. However, there are several physical, behavioural, and psychological signs that may indicate cocaine use.

It’s important to remember that while these signs may indicate someone is ‘high’, or using cocaine problematically, they are not definitive proof.

Physical Signs

Behavioural Signs

Psychological Signs

Cocaine Addiction Warning Signs – What to Look For in Loved Ones

The best way to know if someone is addicted to cocaine, or starting to develop a problematic relationship with cocaine, is to have them assessed by an experienced professional. It can be difficult to reach out for help, but this is the best way to protect your loved one and get them the treatment they likely need. 

There are, however, a few warning signs to keep an eye out for that can help indicate that they may be developing an addiction: 

  1. Do they take more cocaine, or for a longer time, than they intend to?
  2. Have they made attempts to quit, or cut down before, but haven’t been successful?
  3. Do they spend an inordinate amount of time obtaining, using, or recovering from cocaine use?
  4. Do they express feeling an urge or craving to use?
  5. Have they started failing to meet their work, family, or school obligations because of their cocaine use?
  6. Do they keep using cocaine despite people expressing their concern, or it causing problems in their life?
  7. Have they started to withdraw, and stopping spending time with loved ones or lost interest in previous hobbies?
  8. Do they use cocaine in situations where it would be dangerous to do so, physically?
  9. Do they keep using cocaine even though they see it causing them physical or psychological problems? 
  10. Do they need to take increasing amounts of cocaine to get the same ‘high’ that they’re used to?
  11. Do they ever experience withdrawal symptoms after using cocaine?

Some of these questions can be hard to answer, especially if we suspect that our loved one might be hiding their use from us. However, these warning signs are based off of actual diagnostic criteria, and are the most scientific way to indicate if someone may be developing a dependency to cocaine. 

If you suspect someone might be developing an addiction, do not hesitate to ask them frankly about it, and reach out for professional support. It is never too early, or too late, to get someone the help that they need. 

How to Persuade Someone to Get Help for a Cocaine Addiction

It is all very well and good to say ‘get someone help’, but you may be wondering how you could possibly convince someone to accept that help. This is particularly tricky when talking to cocaine users who do not agree that their use is problematic, or that they are addicted. 

People will not change their behaviour unless they perceive that behaviour to be change worthy. This leads to the logic that in order to ‘persuade’ someone to make those changes, they must be ‘convinced’ that their cocaine use is harming them, harming others, and needs to change. 

The first step in this is educating yourself as much as possible about cocaine addiction, and addiction treatment. This enables you to speak with accurate information, with authority and understanding. Check out Clinic Les Alpes many blogs, such as this one, where you can learn directly from the experts. 

It is also important to approach the conversation with empathy and understanding. If the addicted person feels any blame or judgement they may resist your suggestions out of defensiveness or fear. 

Offering specific examples of the negative consequences of their cocaine use is a good way to offer indisputable evidence. Use concrete examples to highlight the impact of their addiction on themselves and others.

Finally, the logistics of seeking help can be complicated and overwhelming. Offer clear solutions to your loved one that you have researched ahead of time, and try to facilitate their access so it is as easy and seamless as possible.

It is important to remember that ultimately the choice to seek help and treatment for an addiction must come from the person with the addiction themselves. Your role is to provide them with as much information as possible to make the informed decision, and to support them in taking the steps necessary to enact change.

Do You Have a Friend or Family Member Suffering From Addiction? We Can Help

Clinic Les Alpes is a leader in world-class addiction treatment and rehabilitation. If you have a friend or family member suffering from cocaine addiction, or other addictions, we can help. 

Nestled in the hills by Lake Geneva, people looking to start their recovery journey can do so in complete privacy, security, and comfort. Offering a luxury experience and 24/7 access to medical staff, family and friends can rest assured that their loved ones are safe in their detox and treatment. 

Under the guidance of their personal therapist, individuals will work closely with our comprehensive multidisciplinary team to create a personalised treatment plan that will facilitate their involvement in our Minnesota Model-based program. Our team employs a diverse array of evidence-based treatments and methodologies to empower patients in their recovery. 

This includes therapeutic interventions, psychoeducational sessions, and complementary therapies, all aimed at addressing the holistic spectrum of physical and psychological aspects associated with addiction. If you would like more information, please do not hesitate to contact us. Our team is available to answer any questions about referrals, our treatments, and facilities. 


Addiction does not only affect the addicted, but also deeply impacts those close to them. Knowing how to help someone with a cocaine addiction is the first step, and while the rest of the journey may not be easy, educating yourself enables you to help your loved one make real changes.